Remember that in Leaves, Peels, Stalks and Stems, I claimed my under eye circles are less pronounced during the weeks when I drink a green smoothie every day? I found out that I my observation is not a delusion. (By the way, it's been a while since I've made a green smoothie.)
I found a post at this site written by a clinical nutritionist: Kimberly Carter's Health and Beauty Blog.
I had also heard this from someone else. Sadly, I have not seen a difference. Perhaps it's all the potassium I need to ward off those stupid charley horses in my legs! A girl just can't win. :)
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